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Category: Print

The Whole-Brain Child: How to Raise One
Education.com
by Daniel J. Siegel and Tina Payne Bryson
Practical strategies for helping children integrate parts of the brain so they work well together as a coordinated whole – a whole brain.
Announcing the Healthy Mind Platter
Psychology Today
by Dr. David Rock
Dr. Dan Siegel and Dr. David Rock got together and decided to create what they are calling the Healthy Mind Platter. This platter has seven essential mental activities necessary for optimum mental health in daily life. These seven daily activities make up the full set of ‘mental nutrients’ that your brain needs to function at its best. By engaging every day in each of these servings, you enable your brain to coordinate and balance its activities, which strengthens your brain’s internal connections and your connections with other people.

Daniel Siegel Fills the House
Dalai Lama Center
Daniel J. Siegel
It was a packed house last night as Dr. Daniel Siegel visited Vancouver for Mindsight: Brain Science and Transformation for You and Your Relationships. Moderator Maria LeRose led an informal conversation with Dr. Siegel that touched on his beginnings in the medical field, his work with Mindsight and how we can use it in our everyday lives.

The Case for Attachment Theory: The Verdict Is In
Psychotherapy Networker
by Alan Sroufe and Daniel Siegel
While many schools of psychotherapy have held that our early experiences with our caretakers have a powerful impact on our adult functioning, there have been plenty of hard-nosed academics and researchers who’ve remained unconvinced.

The Attuned Therapist: Does attachment theory really matter?
Psychotherapy Networker
by Mary Sykes Wylie and Lynn Turner
This article discusses the passionate debate between Jerome Kagan and Dan Siegel regarding the importance of early childhood experience.
The Healing Power of Mindfulness
Shambhala Sun
by Daniel J. Siegel
Barry Boyce, for the Shambhala Sun : What are some of the benefits of mindfulness –both the practice and the state of mind– for our health and healing?

Dream a Little Dream: Positive Ways to Guide Your Child’s Future
The Huffington Post
by Cristina Carlino
How can we let our kids know of all the glorious wishes we have for them without making them feel beholden to our dreams? How can we guide – not force – our children towards their true journey in life?

Kindness 101
TIME Magazine
by Maia Szalavitz
An antibullying program teaches kids to empathize by bringing a mother and baby into the classroom.

This Interconnected Life — A Mother’s Day Gift for Everyone
The Huffington Post: PBS’s ‘This Emotional Life’
by Daniel J. Siegel, M.D.
“Where do we come from?” my four-year old daughter asked years ago. This poignant query often emerges as children mature and wonder about themselves in the world. On Mother’s Day we are all invited to consider this question of our origins. We do all “come from” mothers, naturally. And why…
You Are What You Think
Elle Magazine
Joseph Hooper
The latest brain science suggests that the ancient wisdom is literally true: Honing your higher mental faculties can actually change your brain and help you tame your moods.