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Mindsight: The New Science of Personal Transformation

The Body Intelligence Summit Interview with Dr. Siegel This interview is part of the Body Intelligence Summit, a free online event where you can learn from some of the most potent scientists, therapists, dancers and bodyworkers about how to become more deeply and beautifully embodied. For more information, please visit the Body Intelligence Summit website […]

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This is what happens to your brain and body when you check your phone before bed

Business Insider UK Daniel J. Siegel Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine, lays out all of the negative effects bedtime screen viewing can have on the brain and body. View video >>

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Mindsight, Interpersonal Neurobiology and How The Relationships We Form Shape Our Brains

Little Springs Dr. Siegel being interviewed by Stephen Bukowski In this audio you’ll learn: How to define “mindsight”? What is interpersonal neurobiology and how these two ideas relate to our human experience? The difference between the “mind” and the brain. How to recognize and acknowledge feelings and experiences without being consumed by them? What role

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Teenage Brainstorm

RN All in the Mind Dr. Dan Siegel being interviewed by Lynne Malcolm When you’re a teenager, life is on fire, wildly exciting with limitless possibilities. It can also be overwhelming and dangerous. In the past raging hormones have been blamed – but we’re now learning that it’s down to the very particular and important

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Teenagers Are ‘Crazy’ But Expert Says Behavior Is Vital To Development

National Public Radio Dr. Dan Siegel being interviewed by Michel Martin Teenagers are often seen as impulsive and moody. But psychiatrist Daniel Siegel says it’s time to rethink adolescence as a time of great opportunity, as well as challenge. Host Michel Martin speaks with Dr. Siegel about the teenage brain and his new book Brainstorm.

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