
6 Steps to Build Kindness and Resilience in Children
Dalai Lama Center
with Daniel J. Siegel, M.D.
Dr. Dan Siegel offers some revolutionary strategies when it comes to developing the child’s mind.
with Daniel J. Siegel, M.D.
Dr. Dan Siegel offers some revolutionary strategies when it comes to developing the child’s mind.
Interview with Daniel J. Siegel, M.D.
Dr. Dan Siegel speaks with Studio 4 host Fanny Kiefer about Parenting for the 21st Century. Dr. Siegel provides strategies that promote the growth of neural circuits in children’s brains to support well-being, kindness and resilience. The information is designed for parents, grandparents and other adults who work with children and families.
by Daniel J. Siegel and Tina Payne Bryson
Practical strategies for helping children integrate parts of the brain so they work well together as a coordinated whole – a whole brain.
by Dr. David Rock
Dr. Dan Siegel and Dr. David Rock got together and decided to create what they are calling the Healthy Mind Platter. This platter has seven essential mental activities necessary for optimum mental health in daily life. These seven daily activities make up the full set of ‘mental nutrients’ that your brain needs to function at its best. By engaging every day in each of these servings, you enable your brain to coordinate and balance its activities, which strengthens your brain’s internal connections and your connections with other people.
Daniel J. Siegel
It was a packed house last night as Dr. Daniel Siegel visited Vancouver for Mindsight: Brain Science and Transformation for You and Your Relationships. Moderator Maria LeRose led an informal conversation with Dr. Siegel that touched on his beginnings in the medical field, his work with Mindsight and how we can use it in our everyday lives.
by Daniel J. Siegel, M.D.
How can we understand transformation in a scientific way? We could start by understanding the mind. The “mind” can be defined as an embodied and relational process that regulates the flow of energy and information. So how would you regulate the mind? By developing the ability to see mental activity with more clarity and then modify it with more effectiveness. Dr. Daniel Siegel calls this ability “Mindsight” and says there’s something about being able to see and influence your internal world that creates more health. In this interview, Dr. Siegel will describe how mindfulness techniques are one way to monitor and modify our internal states and create integration, thus facilitating transformation into better states of health. This recording was produced by the Institute of Noetic Sciences, which features the largest web library on conscious change. For more information, visit http://www.noetic.org/library/audio-teleseminars/.
by Alan Sroufe and Daniel Siegel
While many schools of psychotherapy have held that our early experiences with our caretakers have a powerful impact on our adult functioning, there have been plenty of hard-nosed academics and researchers who’ve remained unconvinced.
by Mary Sykes Wylie and Lynn Turner
This article discusses the passionate debate between Jerome Kagan and Dan Siegel regarding the importance of early childhood experience.
Daniel J. Siegel
Dr. Dan Siegel discusses the neurological basis of behavior, the mind, the brain and human relationships and puts forth a method of expanding the sense of identity so as to include other people, species and the planet. He explains how the notion of “health” can be a means of linking individual, community and planetary well-being.
by Daniel J. Siegel, M.D. and Rebecca Shahmoon-Shanok, LCSW, PhD
Reflective supervision is a relationship for learning (Fenichel, 1992). The partnership nurtures a process of remembering, reviewing, and thinking out loud about a specific child, the people who surround that child, and what happens, or does not, between them.