Brain Insights and Well-Being

Brain Insights and Well-Being

This is the second of a series on Interpersonal Neurobiology: Relationships, Health, and the Brain. Using knowledge to link differentiated functions can change life for the better. Meet the Characters of the Play If integration creates well-being and happiness, how do we create integration? We can create integration through kind and compassionate relationships with others, and ourselves.

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Mindsight, Interpersonal Neurobiology and How The Relationships We Form Shape Our Brains

Little Springs Dr. Siegel being interviewed by Stephen Bukowski In this audio you’ll learn: How to define “mindsight”? What is interpersonal neurobiology and how these two ideas relate to our human experience? The difference between the “mind” and the brain. How to recognize and acknowledge feelings and experiences without being consumed by them? What role

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mind emotion and the spectrum of autism

Mind, Emotion, and the Spectrum of Autism

Last month was Autism Awareness month and I’m writing today to remind us that autism continues to be a compelling global issue that consumes the tireless efforts of families and professionals throughout the year. In our human family, there are many ways the now seven billion (and rising) of us live in the world.  Our culture shapes

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